Climb & Coast: 07810 482 130
info@rock-and-ride.co.uk
Ride:
07748 122 930
explore...develop...discover
ROCK CLIMBING
OUTDOOR ROCK
¨ For indoor climbers who want to move outside, whether to top-rope, second or learn to lead their own routes on rock.
¨ Movement and climbing technique, gear placement and belay systems all covered while climbing classic routes in stunning locations.
¨ Our inspiration for teaching rock climbing is to help people's confidence develop & abilties grow, to the point that they can safely go off on their own & have the adventures they always aspired to.

LEADER SKILLS COACHING
First time leaders:
¨ Equipment use & placement
¨ Anchor selection & belays
¨ Lead your own routes; build a foundation for years of safe, future climbing.

Progressive leader coaching:
¨ Getting your head right - psychological preparation & control.
¨ Grade improvers - technique coaching,  help to  push through to your next level.
¨ Bigger routes - multi-pitch tips, for mountain crags & sea cliffs.
SELF-RESCUE TECHNIQUES
¨ Simple techniques for dealing with and avoiding sticky situations and how to get out of them if(!) they occur.

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Especially useful for those climbing on sea cliffs and multi-pitch, mountainroutes in the UK. One or two days available.
GUIDED CLASSICS
¨ From Flying Buttress to Cloggy's Great Slab, Dream of White Horses or Cenotaph Corner we can take you to the places you want to go and climb Snowdonia's most historic and awe-inspiring routes.
SPA REFRESHER COURSES
¨ One or two day course to get you back up to speed prior to assessment.  All parts of the SPA syllabus can be covered, including a mock assessment.


Rock climbing learn to lead Rock climbing snowdonia Leader climbing coaching Self rescue rock climbing courses

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Home  |  Rock Climbing & Scrambling  |  Mountain Biking  |  Summer & Winter Mountaineering  |  Coasteering  |  Links  |  About Us